The coaching sessions are  held via Microsoft Teams or by telephone allowing you to access coaching from wherever you are.

At times, a more tailored approach is needed so if you live local to Torbay, I can arrange for us to meet face to face. 

The main focus is for you to feel comfortable.

The first session will be to build a picture of your goals and discuss what your expectations are from your coaching journey. 

We will then build a plan, which will enable you to reflect and make positive changes.  With my support and guidance, and through honest discussion, you will be inspired to achieve those expectations.

Initial telephone consultation:

Your initial 30 minute session is free. 

Here we will discuss how coaching works, what to expect and what you are hoping to achieve from coaching.  This will give us time to ensure that we feel comfortable with each other and feel at ease to start your coaching journey.

1 hour sessions.

Each coaching session is 60 minutes long.

During the first session we will discuss in greater detail your goals and what you are hoping to achieve.

During the sessions I will be making notes to refer back to in future sessions and for you to see how far you have come.

Each session is £35, or a block booking of 5 sessions is £160.

At times, you may need a quick check in to ensure you are on track before your next session so I offer a 30 minute check in session for existing clients at £20.